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Moisturizing the Right Way: 5 Secrets Revealed

moisturizing-the-right-way

Weather changes, daily stress and different diets can make it hard for us to maintain the healthiness of our skin. Having dry, dehydrated or oily skin can result in a lot of skin problems. Dry skin can also speed up the aging process and cause itchiness and redness. Proper moisturizing is essential, especially during the winter season. However, not all of us know how to keep our skin moisturized the right way.

Here are some great moisturizing tips to follow to keep your skin glowing and healthy:

1. Choosing the right moisturizer

Different people with different skin types will require different types of moisturizing products, so make sure you choose the one that’s right for you. If you have oily skin, you might want to look for a moisturizer that is oil free. Keep in mind that expensive moisturizer doesn’t necessary mean that it is good for your skin. Knowing your skin type and skin’s sensitivity to certain ingredients is vital in choosing the right moisturizer for your skin. Choose products that contain Vitamin A, E and C for their antioxidant and health benefits.

Vitamin A, also known as retinol, is one of the most acknowledged nutrients essential for our skin. Rough and dry skin is usually the sign of vitamin A deficiency.

Vitamin E, as most of us know, is also another nutrient that plays a huge role in protecting and nurturing the skin because of its amazing antioxidant benefit.

Vitamin C is the crucial factor for your body to produce protein collagen, which plays a large part in giving your skin the elasticity and resilience it needs. As we age, our skin naturally loses more vitamin C and thus, slows down the collagen formation process, which results in wrinkles.

2. Make sure your moisturizing product is pH balanced

Have you ever felt that your skin is dry and dehydrated a couple hours after you applied moisturizer? There are a couple of reasons why this is happening. First is that you are not using the right moisturizer for your skin and second is that the pH level of your skin could be off. Your skin pH level is about 5.5 and is considered slightly acidic. When skin is maintained at this level, the acidic layer helps to lock in the moisture and keep bacteria out. Your cleanser can be one of the reasons your pH balance is off. When the pH level of your skin is off, it can cause either dryness and irritation or breakouts. Don’t hesitate to invest in a pH Normalizer Spray or a toner that does not contain alcohol. Choose products that do not contain alcohol because alcohol can also affect your skin pH and creating more dry skin and redness.

3. Exfoliating your skin often

Another tip to keep your skin hydrated and moist is to exfoliate your skin. Exfoliating removes dry and dead skin cells so your skin can absorb the moisturizer better. In addition, these dead skin cells can clog your pores and create blockage that can cause breakouts and skin problems. Make sure you do not over exfoliate! Over exfoliating can also take away the healthy pH level and make your skin even more dry and irritated. Once or twice a week exfoliation is healthy and helps speed up the renewal process of your skin by enabling new cells to grow.

4. Apply your moisturizer right after showering

The best time for moisturizing your face and your body is right after a shower or facial cleansing while your skin is still damp. This works best because the product will be able to trap some of the water still left in your skin and will help to hydrate the skin better. Long hot showers can cause some damage to your skin and can take away a lot of your skin’s moisture so replace it with a lukewarm shower. You should pay special attention to areas like legs, arms, knees, heels and elbows as they tend to get dried out very quickly, especially during the winter months.

While moisturizing your skin, it is necessary to use your fingers to massage the product throughout and ensure that your skin has some time to absorb the product before applying your next product of your skincare routine. If you don’t know whether or not you should apply your skin serum or cream first, you can make a quick guess by looking at the texture of the products. The products with lighter texture should always be applied first as they are more easily absorbed by the skin, followed by more heavy, creamy textured products.

5. Take care of your skin from the inside

Besides the topical products, you need to pay attention to your daily diet and what you put in your body. Drinking a lot of water and consuming a lot of fruits and vegetables in your diet has always been the number one tip to maintain healthy skin.

The food that we consume today has lost a lot of its nutrients compared to the past, so daily supplements are highly recommended to keep us on track with our body’s requirement and to help us maintain good health and gorgeous skin.

Supplements such as Dermera provides your face and your body a full inside and out solution to keep your skin healthy and youthful. It contains ingredients that are high in antioxidants such as vitamins A, C and E, Co-Q10. These ingredients are known for reducing the damage of free radicals which can lead to aging and skin problems. It also has biotin, collagen, sodium hyaluronate, silica and resveratrol and MSM, which help with hydrating and firming of the skin from the inside and reduces the sign of wrinkles by improving skin elasticity and reproducing healthy skin cells. Natural ingredients in the products such as green tea and omega EPA/DHA also play a large role in promoting skin health. Research has shown that green tea rejuvenates skin cells while fighting free radicals and inflammation. Omega EPA/DHA does not only promote cardiovascular health, it also plays a large role in preventing skin problems such as acne, dry and flaking skin.

Having gorgeous, glowing skin is not impossible if you know how to care for it the right way. It is important to take care of your skin not only from the outside but also from the inside of your body as your skin is a reflection of your health. By following these tips, you will be able to achieve the healthy and youthful skin you have always wanted.

Do you want a firmer, softer, smoother, even-toned, glowing skin? Unlike topical products such as creams and serums, Dermera skin care vitamins works from the inside out. It provides your face and body with proven ingredients for healthy skin such as collagen, MSM, CoQ10, Resveratrol, and more. These ingredients are proven to hydrate and firm the skin, giving it a more healthy and youthful appearance. Dermera is not just limited to the face, it’s a FULL-BODY solution.
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