10 Must-Do’s for Healthy Skin
Caring for our skin should be a top priority. Protecting the skin we live in and treating it to the highest quality is essential for our daily health. As such, diligently following a healthy skin care regimen is one of the first steps towards long-term skin care benefits.
Using a combination of skin care products and skin vitamins such DERMERA Skin Vitamins, you will be on your way towards a skin care regimen that will not only protect your skin externally but internally as well.
There is something comforting about having a healthy skin care routine. Spending a few minutes in the morning and in the evening to pamper your skin goes a long way to a productive day or restful night. Fortunately, the steps towards a skin care routine for morning and night are the same, with the exception of slight product differences. A basic skincare routine is as follows:
In addition to these 3-steps, adding exfoliation (as regularly as your skin requires) are all you need to begin a healthy skin care routine.
Cleansing your skin is the first step in any healthy skin care routine. Cleansing ensures that all traces of makeup and dirt are eliminated from your skin. Using warm water and your cleanser of choice, thoroughly wash your skin. Apply cleanser and rinse as directed. Doing this in the morning and in the evening will allow for a clean base skin for the rest of your routine.
2. Tone your skin
Toner has many benefits and is a crucial part of any skin care routine, especially for those who have oily skin, or wear heavy skin care products. It goes the extra step of clearing out anything that may be left behind by your cleanser. Additional benefits of toner are:
- Restoring your skin’s pH balance
- Refreshes the skin
A key point to remember here when choosing a toner is to ensure that you don’t use anything that is alcohol-based. You don’t want to strip your skin of any natural moisture, but using an alcohol-based toner will cause dryness and tightness that the skin does not need.
Moisturizing is one of the most important steps to every healthy skin care routine. Moisturizing protects your skin from the daily wear and tear of the environment and keeps your skin soft and supple. In the morning, using a moisturizer that has sunscreen is essential in protecting your skin from UVA and UVB rays. You’ll need a different moisturizer for your night routine, one that is a bit richer and doesn’t contain sunscreen. Cell turnover is highest as we sleep while our skin is in a relaxed state, therefore using a moisturizer that is a bit stronger will awaken our skin and repair any issues.
4. Exfoliate your skin
Exfoliation is an added step to your healthy skin care routine that does not need to happen every day. Exfoliating your skin 2-3 times a week will allow your skin to maintain a state of healthiness, which will allow it to repair itself and will prepare your skin for absorption of all products and treatments you use. Exfoliation sloughs away dead skin cells leaving behind new, healthy skin. Doing this multiple times a week using warm water and non-abrasive scrubs will leave your skin looking smooth and glowing. Avoid using sugar scrub, baking soda and anything else that is grainy and could scratch the skin. More abrasive skin care items are fine for other areas but the skin on your face is delicate and should be treated as such.
5. Add skin care vitamins
Skin care vitamins such DERMERA are an added treat to your skin. Providing internal reinforcement benefits that you’ll see externally. One of the best benefits of DERMERA Skin Care Vitamins is they work full-body. You’ll notice an improvement in all aspects of your skin, from head to toe.
The above 5 steps will send you on your way towards a healthy skin care routine that will benefit your overall skin health. Following these steps and pampering yourself with a will be very beneficial, you’ll notice:
1. Your skin will be in better condition
Don’t skip steps in your routine because you think it will take too long. If time is a concern for you, adding some Dermera skin care vitamins is a great way to work on internal health that will benefit your external health, also. Dermera skin care vitamins combined with a simple skin care routine is best way to achieve overall skin health.
2. Your skin will work harder for you
Believe it or not, when you care for your skin, your skin will care for you. For example, a nighttime skincare routine is a great way to treat the signs of aging, more so than during the day. At night, while we sleep, our skin actually works harder than during the day. Our skin cells regenerate causing faster cell turnover, which allows the products we use to do their jobs more efficiently. In turn, this allows our skin to work harder for us and provides us with strong, healthy skin.
3. Your skin will glow
At some point, we all experience some dullness to our skin’s radiance. By exfoliating, moisturizing and using DERMERA skin care vitamins, your youthful glow will re-appear over time.
4. Be consistent
Work and daily life can really tire us out and the stresses of our daily lives really affect our skin’s appearance. By having a consistent skin care routine, you will see the results of your work. Miracles don’t happen overnight and there are no magic pill or fixes, there is only diligence and consistency. Over time you will see and feel a difference in the appearance of your skin – patience is key to developing a beneficial skin care regimen.
5. Maintenance will be easy
All the work you’ll be putting into maintaining your skin care routine will be so much easier once you see results. Once you’ve established a day and night routine, you’ll begin to notice changes in your skin. Changes in the overall texture, radiance, and fine line and wrinkles that look less pronounced, are a few of the changes you will see.
Finding a skin care routine is, and should be a priority. At minimum, your routine should have 3 steps. Once you’ve established that, adding exfoliation and Dermera skin care vitamins will send you on your way towards the skin you’ve dreamed of.
Do you want a firmer, softer, smoother, even-toned, glowing skin? Unlike topical products such as creams and serums, Dermera natural skin care vitamins works from the inside out. It provides your face and body with proven ingredients for healthy skin such as collagen, MSM, CoQ10, Resveratrol, and more. These natural skin care ingredients are proven to hydrate and firm the skin, giving it a more healthy and youthful appearance. Dermera is not just limited to the face, it’s a FULL-BODY solution. SHOP NOW.